Personal Style: Nonjudgmental, Collaborative, Thoughtful
Therapy Style: Relational, Person-Centered, Trauma-informed
In person (Lakeview), Virtual
Specializes in:
I believe therapy works best when it feels like a comfy, down-to-earth space where you can
finally take a deep breath and just be who you are. Whether you’re navigating the complexities
of relationship dynamics, curious about your identity, or working through the weight of anxiety
and depression, I’m here to navigate that journey alongside you at a pace that feels right.
My style is person-centered and collaborative—I’m here to think through things with you,
offering support and insight as we go. I love weaving in psychoeducation so that the "why"
behind your feelings starts to make sense, turning psychological insights into practical tools for
your daily life. Together, we’ll explore your attachment history and your social and cultural
context, ensuring we honor the full, unique picture of your lived experience.
I prioritize a fun, nonjudgmental, grounding, and consistent environment where we can be
curious about the hard stuff without it feeling overwhelming. Whether I’m working with couples
or individuals, I take an eclectic and integrative approach. I draw from a wide range of
modalities—including Internal Family Systems (IFS), attachment theory, relational
psychotherapy, trauma-informed care, and CBT—to make sure our work is specifically tailored
to what you need in the moment.
Margaret's Approach