Jody's approach: I use the therapeutic relationship to understand what is interfering with an individual's sense of fulfillment in life. I believe that the core of all individuals is good and health seeking, and approach therapy from this perspective. My work is integrative, client centered and insight oriented.
Depending on specific needs, I use a wide range of approaches including psychodynamic and cognitive/behavioral to help manage and alleviate symptoms related to anxiety and depression. In family and marital work, I seek to understand each family member and work to improve communication, trust, balance and harmony.
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