Jason’s Approach
Personal Style: Compassionate, Humorous, Creative, Genuine
Therapy Style: Evidence-based therapy, Strengths-Based therapy, Integrative/Holistic,
Person-Centered, Problem Solving therapy
Specializes in:
Jason (he/him) specializes in working with adults, young adults, adolescents, and couples who experience anxiety, LGBTQIA+ related concerns, grief, ADHD, emotion regulation, life transitions, and panic attacks. Jason uses acceptance and commitment therapy coupled with mindfulness techniques to help clients feel more emotionally centered. He also uses cognitive behavioral therapy, with the goal of helping the client investigate difficult situations through a different lens and ultimately gain a deeper perspective on their challenging situation. Jason specializes in providing grief therapy and therapy for panic attacks. Jason is located in Chicago and practices virtually.