Alexis Schmiedigen, Psy.D.

Alexis (she/hers) is a clinical psychologist who specializes in working with couples and adults of all ages from varied professional, cultural, and ethnic backgrounds. She treats a variety of concerns including depression, anxiety, low self-esteem, trauma, grief, eating disorders, relationship issues, cancer, stress management, life transitions and women's issues including infertility, post-partum, peri-menopause/menopause. She provides therapy in English, Spanish, and Portuguese.

Alexis's approach: I use a relational, individually-tailored approach to treatment that integrates a variety of therapeutic techniques including CBT, DBT, mindfulness and relaxation training. This means therapy with me often involves working together to uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills. I work hard to create a safe space where authenticity and connection can grow, and clients feel empowered to develop the insights and skills needed to make lasting, meaningful changes in their lives.

Contact Alexis at 847.780.6624

Email: alexis@northshorepsychotherapy.com.

North Shore Psychotherapy

North Shore Psychotherapy

Alexis Schmiedigen, Psy.D.

Contact Alexis at 847.780.6624